Who we are
My Daily Ritual isn't just another wellness app – it's a movement toward making self-care accessible, sustainable, and beautifully integrated into real life. We believe that transformation doesn't require perfection, complicated systems, or hours of free time you don't have.
Born from genuine frustration with the gap between good intentions and consistent action, My Daily Ritual represents a new approach to wellness technology. Instead of adding more complexity to your life, we've created something that simplifies it. One app, infinite possibilities. One daily practice, lasting change.
We're a small, passionate team united by the belief that everyone deserves tools that actually work – tools designed by people who understand the daily realities of modern life, not just the idealized version we see on social media.
Our mission is simple: to transform your phone from a source of distraction into your most powerful ally for wellbeing and productivity. Because when you feel good, you show up better for everything and everyone that matters to you.
Meet Liv – The Heart Behind My Daily Ritual
For over a decade, Liv captivated audiences as a television presenter, hosting everything from ABC3's children's programming to Ten Network's music and travel shows. But behind the camera, she was on her own journey of discovery – one that would eventually lead her to create something truly transformative.
From Screen to Self-Discovery
While building her career in television, Liv never stopped exploring what makes us truly thrive. She studied Psychology at La Trobe University, earned her Health Coaching certification with the Institute of Integrative Nutrition, and founded Girls Who Glow to empower teenagers. Each step was building toward something bigger.
"I've always had this deep curiosity about health and wellbeing," Liv explains. "Even during my TV days, I was constantly exploring how we can live more meaningful, connected lives."
The Birth of My Daily Ritual
After years of coaching women through her platform Liv Your Life, Liv noticed a pattern. Her clients knew exactly what would make them feel better – they just needed the right systems to help them start and stay accountable.
"Everyone I worked with had the same challenge," she reflects. "They had great intentions, but life would get in the way. They needed something that could meet them where they were, not where they thought they should be."
That insight sparked the creation of My Daily Ritual – an app designed not just to track habits, but to actually help you do them. No more juggling multiple apps or complicated systems. Just one beautiful, intuitive space where transformation happens naturally.
More Than Just an App
My Daily Ritual represents everything Liv has learned about sustainable change. It's built for real life – for the overwhelmed professional, the busy parent, the wellness newcomer, and the self-care veteran alike.
"This isn't about perfection," Liv emphasizes. "It's about progress. It's about showing up for yourself, even when life gets chaotic. Especially then."
The Liv Your Life Connection
Through her coaching platform Liv Your Life, Liv continues to work directly with women, designing programs and experiences that help them feel seen, heard, and empowered. My Daily Ritual is the natural extension of that work – making transformation accessible to anyone with a smartphone.
When she's not developing new features for the app or coaching clients, you'll find Liv exploring in her van, seeking new adventures, and living proof that wellness isn't about restriction – it's about creating a life you absolutely love.
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